Your life is a sum of what you value most.
How can you tell? What you value most will take most of your time and money.
This will reflect most in your current life situation.
For example, if you value cheesecake, you will experience this more frequently in your life.
You will spend more money on the cheesecake and time acquiring the delicious desserts.
You maybe overweight because of the value on cheesecake and the frequency in which you enjoy it.
Watch what you value because it will be an extension of the choices you have made in life.
Do an assessment, what does your current situation say about what you value?