Have you ever had one of those days? You know those days where you were busier than you expected. On these days you made a list of things to do but didn’t consider how long it would take to do them. I have days like that and normally something gets […]
Once you have reached your weight loss goals, help others reach their weight loss goals. Why should you be the only one with the body that you want? You get the compliments , the stares and the hate. Its always someone who wants to downplay your hard work and I […]
Would you like a slim waist? You can have one sooner than you think.