I have a secret, in a good way. I use a workout waist trainer to optimize my workouts. Why I considered this waist trainer my secret weapon is because it helps my midsection sweat more as I workout. I could be weight training, doing yoga or cardio. I will get the best sweat in my midsection versus not using a waist trainer. If I perform a leg workout on that day, I still sweat like I worked out my abs. This is the best way to keep my waist slim while I work out. I didn’t always use a waist trainer. About 6 months ago, I started using a waist trainer. I though I was in shape but I had love handles. These small love handles just would not go away. I tried a waist trainer with my work out and the love handles disappeared in less than 60 days. That was so amazing that I use this trainer with every workout. My love handles have not returned. Now I have the slim waist that I wanted.
So I recommend using a waist trainer with your workouts because it will optimize your results and help you achieve that hourglass figure. This waist trainer will provide back support during your weight training sessions. The sweat will slim down your waist and on days of bloating you can work away the water weight. With so many benefits what is not to love about this waist trainer. Add one to your workout routine. I use Camellias waist trainer and it has a double strap feature that makes it very secure during your work out session. It comes in a variety of colors, I have mine in pink. So go ahead and get a waist trainer today. You will be happy that you did.