I am headed to Hawaii and I am wearing a bikini on the beach. That’s right a bikini on the beach. No matter what size, shape or weight, everyone feels insecure on the beach. So I am toning up and losing 5 pounds before my vacation. Let’s face it, everyone gains weight on vacation. I will be working out everyday of the week. I will try to accomplish a 30 minute video everyday for the next 3 weeks. I won’t beat myself up if I don’t because I work full time and sometimes life will get in the way but I love to accomplish a goal! Goals and challenges are fun because at the end you feel accomplished when you reach them. You feel like you have what it takes to make things happen.
Have you set a goal lately? Are you afraid that you will not reach your goal? It takes motivation, discipline and skill to acquire your goal. You have what it takes, just take it one day at a time. If you do it one day, you can do it the next. If you try to plan by the week you will fail but if you plan by the day, you will look up and the end of your goal will be reached. Start challenging yourself join me on the 21 day fix challenge. Your body will thank you for it and so will your wallet. Beachbody on demand subscription is less than a gym membership and a dinner at Applebees. You don’t have to do it alone, I will be there with you! Join me.